Anatomy Trains Coming Soon!

BodyReading and Gait Analysis

"Seeing is touch at a distance," said Ida Rolf.Learn to see and understand postural patterns in movement, using the Anatomy Trains updated version of her masterful visual assessment. The more you can see, the more efficient your work becomes. Develop more holistic strategies for resolving strain patterns and finding the 'keys' to create longer-lasting effective work.

Building on the postural assessment, in this course we will:

· Learn to see and understand gait patterns and pelvic movement

· See where holding is limiting the movements of the pelvis, the rib cage, the spine, and the shoulders

· Learn to see the arches in action in walking

· Learn specific assessments for breathing - standing, sitting, and lying

· Learn to asses specific activities of daily life and sport, such as reaching, sitting, running, lifting, and shifting weight from one leg to the other



When: March 24-25
9am-6pm (Includes 1 hour lunch break)

Where: The Pilates Studio of Central Ohio
6585 Dublin Center Dr.
Dublin, OH 43017

Fees: $375 ($325 by February 13th)

CEC's: .2 STOTT CEC's & 12 CEC's PMA

Contact: Stacee Maurer @ pilatescolumbus@gmail.com or by calling 614-336-9502