July CEC Workshops

Saturday July 30th
Reformer for Older Adult-$75 11:00-1:00
Prenatal on the Reformer-$75 1:30-3:30
Essential Cadillac-$75 4:00-6:00

Anatomy Review-$150 11:00-6:00 (Includes one hour lunch break)

Sunday, July 31st
Therapeutic Foundations & Applications to Lumbo-Pelvic Stability- $75 8:00-10:00
Golf Conditioning on the Reformer-$75 10:30-12:30
Athletic Conditioning on the Reformer level 2-$75 1:00-3:00


Athletic Conditioning on the Stability Cushions-$75 8:00-10:00
Prenatal with Flex Band and Stability Ball-$75 10:30-12:30
Secret to a Strong Back-$75 1:00-3:00

Register by June 30th and receive 10% off!

Call 614-336-9502 to register or email Pilatescolumbus@gmail.com!